But what if I’m out of shape, injured, or too old to start?
Published: Sun, 04/13/25
Updated: Sun, 04/13/25
Let’s clear something up: You don’t have to be “in shape” to start training...
Let’s clear something up:
You don’t have to be “in shape” to start training in Ninjutsu. You don’t have to be young, flexible, or fast. You just have to be willing to begin.
Ninjutsu isn’t a sport. It’s not about competition or acrobatics. It’s about leverage. Mindset. Movement. Strategy.
And, just who ARE the people
who tend to excel in it?
✅ Parents with families to protect. ✅ Professionals who think strategically. ✅ Adults who want more than ego-driven sparring and tough-guy fighting.
The 7-Day Ninjutsu KickStart Program gives you structure, accountability, and a realistic way to train — right where you are - regardless of your condition!
You’ll get clear lessons. Daily assignments. And yes, modifications if
needed.
You’re not too old. You’re not too far behind. You CAN still train with injuries, arthritis, etc. But...